Soul Bowl was launched in June of 2018
by Jenna Stanton. Her idea was simple, she wanted to create something healthy and inclusive for everyone to enjoy. Jenna has struggled to find enjoyable foods when eating out with her dairy allergy and has often felt afraid to trust what was being prepared for her behind the kitchen walls of a restaurant. Soon, the local farmers markets were flooded with brightly colored bowls and it became clear Central New York needed a wholesome place to eat breakfast, lunch, and snacks.
Soul Bowl was created with the idea to make a safe and healthy experience for anyone looking to fuel their body. After the summer season, Jenna collaborated with her mother, Suzanne Stanton, to make Soul Bowl a physical location!
Having somewhere to conveniently get healthy, refined sugar free, allergy friendly, superfood boosted eats and drinks in Central New York is our dream!
This is the spot to indulge your sweet-tooth but not feel guilty about it with our filling and nutrient dense recipes. And while our bowls may look like a sweet dessert, they are far from it.
Soul Bowl is not centered around low calorie, low fat, or trending diets.
Our idea at heart is to eat whole, raw foods. We believe in adding good things to your diet rather than taking away from it.
Our menu is focused on vegan, gluten-free and refined sugar free but you would never even know it! We are so happy to bring to you the power of superfoods by eating and drinking our delicious Soul Bowl offerings. We are confident you will fall in love with eating healthy and we can’t wait for you to visit!
We Want to be the World's Greatest Açaí Artists!
Açaí (pronounce AH-SIGH-EE) is the Amazon’s purple gold!
Native to the Amazon, the most bio-diverse ecosystem in the world, this superberry is one of the most powerful and nutritious fruits on Earth. But something this healthy can’t taste good, right? Well, eating your own words has never tasted so delicious!
Açaí has a taste nothing compares to! Many describe the taste as a cross between a blueberry and a blackberry. And others taste undertones of dark chocolate or a fruity red wine.
What is Açaí?
This ‘purple gold’ is loaded with omega 3’s which are known for their anti-inflammatory effect. It also has an abundance of antioxidants which help to reduce cholesterol and optimize brain function. Its wealth of vitamins and minerals (especially calcium and vitamin E) aid in healthy hair, skin, and nail growth. The açaí berry’s low sugar qualities won’t mess with blood sugar levels and is the perfect source of fiber and natural energy. Are you ready to feel amazing? Come experience everything Soul Bowl has to offer and give back to your body for everything it has done for you.